Do you have bad knees? Well so do I, but don’t let that stop me from working out!! Working out doesn’t have to be a barrier, so here are 5 easy workouts that you can do that don’t involve running! I have a bad knee, so I’m not one for running, but I do like my gym time. It’s a great break from constantly studying, so I’m glad for the respite. I wanted to share my routine with you all in the hope it’ll provide some inspiration for you. If you like it, be sure to let me know! I’ve got a lot more coming, so be sure to head over and subscribe for future videos on my channel!
As of 2019, I’ve no longer continued the Youtube channel, but you are welcome to rewatch old videos here! There might be more videos one day, but as of 2021, it is on permanent hiatus. Thank you for watching and staying tuned. I hope that all of you enjoy rewatching these videos like this one. They are great videos that give a little window into who I am even as I just focus on writing! Let me know if you do enjoy them still!
Candace
My boyfriend would not go for these exercises alone. He makes me run a mile before all of our workouts! LOL this is a nice variation of workouts that anyone of any fitness level can do though. Any ab workouts are my favorite!
http://www.thebeautybeau.com
Mariann Yip
Love that you’re incorporating more fitness into your blog! I workout daily so I definitely found it helpful 🙂
Gracie
Love this , I adore all types of working out ! I have a friend with a knee injury and will definitely share this with her. Great tips for those non-runners !
xx, gracie
snappedbygracie.com
Samantha Mariko
Although I will probably continue using the elliptical at the gym for my cardio workout, I’d love to try these other options you introduced!
http://www.samanthamariko.com
Stephanie
Daaaaaaamn girl you can get up to 200 for leg presses? I’m lucky if I go higher than 80 haha! But I’m still a gym newbie! I really loved this video! Probably my favorite yet, girly!
Stephanie // SheSawStyle.com
Sharon Wu
love this so much! couldn’t have come at a better time as now i’m scrambling to *try* and work out last min before my trip to cabo in two weeks ahaha xo, sharon
http://www.stylelullaby.com/fashion/jackson-wayne-everyday-spring-tote/
marcy
I totally need to watch this babe!! Traveling full time is been a drastically a change for me since I cannot workout like I use to with my personal trainer. Now I have to learn what to do by my self. Such a great video please keep sharing.
xoxo
Marcy
Deddeh Howard
I love running but my knees wouldn’t let me anymore so thanks for this. So helpful.
Kate Tik
This is incredible!!! I HATE running and always have a hard time getting ideas of how to workout otherwise. So inspiring girly!!!
katetik.com
rachel vogt
OMG i’ve been talking about working out, this helps.
xoxo, Rachel
http://rachelvogttrends.com
Jenn Hanft
This was so informational!! I actually love using leg machines! I think my favorite is the leg press, which is sorta similar to the machine you used 🙂 I think the worst one I’m at is the bike, though I love biking LOL.
With love,
Jenn
https://www.jubilantdose.com/
Jo
Thanks for sharing these workout ideas! I get bored of sticking to one workout routine so I like to mix it up with different types of exercises to keep things fresh. Will definitely try these out the next time I’m at the gym!
xo, Jo
http://www.cutandchic.com
Miki
I love this video. I actually really enjoy working out so this is awesome!
Xo,
Miki
http://mikialamode.com
Thomas Falkenstedt
I have periods in my life when I actually love running, but right now isn’t one of them and that’s why I’m very happy to get some alternatives from you. Soon enough I’ll get back to running outdoors, but right now I’ll stick to some of the tips you gave me 🙂
xoxo
Thomas
http://thomasfalkenstedt.com
Yasmin
OMG those jumps are always tough for me. I always feel like I’m about to lose control right before I jump onto whatever it is I have to jump on that day. You do it like a pro!
xx Yasmin
http://banglesandbungalows.com